I don’t usually blog about recipes, but I wanted to share a quick and easy one that I (sort of) made up last night. We had chicken tenders on hand, so I figured I would bread and bake them, but realized we were out of eggs. Feeling lazy, I didn’t want to go to the store to buy some, so I improvised. I present to you:
Baked Honey Mustard Chicken Tenders
1 lb. chicken tenders
3/4 cup flour
1/2 cup bread crumbs
1/2 tsp paprika
3 tbsp mustard
3 tbsp honey
Splash of milk
Preheat oven to 450. Combine flour, bread crumbs and paprika in a bowl and set aside. Combine mustard, honey and milk in a separate bowl. Dip chicken in mustard mixture then dredge in flour mixture. Place on a non-stick baking sheet and drizzle with a bit of olive oil. Bake for 10 minutes, flip chicken over and bake another 10 minutes.
Of course I forgot to take a picture, but it looks something like this:
You can use whatever mustard you like. I’m a fan of Trader Joe’s Sweet & Hot Mustard.
Serve and enjoy!
Images via Google